Weigh In record (no journal entry) for 30 November 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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797 kcal
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Fat: 18.65g | Prot: 27.20g | Carbs: 141.82g.
Lunch: Хурма, Киви, Борщ. Dinner: Белый Город Молоко 2,5%, Рот Фронт Карамель Барбарис, Хлеб из Цельной Пшеницы, Хурма, Сава Вяленое Мясо Свинина, Макароны с Фаршем. more...
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Losing 1.1 kg a Week
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растение.,.'s Weight History
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