Weigh In record (no journal entry) for 29 November 2021
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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867 kcal
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Fat: 18.85g | Prot: 74.83g | Carbs: 102.71g.
Breakfast: Plátano, Sanissimo Salmas (Paquete), Dolores Atún en Agua, Huevo Cocido. Lunch: Mollejas de Pollo, Pechuga de Pollo Hervida, Sopa de Verduras. Dinner: Bimbo Pan Blanco (24g). Snacks/Other: Plátano. more...
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Gaining 0.3 kg a Week
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elenaheredia's Weight History
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