Weigh In record (no journal entry) for 30 November 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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480 kcal
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Fat: 26.54g | Prot: 17.30g | Carbs: 41.00g.
Breakfast: Palmia Margarin, Keju Cheddar, Telur, Nasi Putih. Snacks/Other: Chitato Chitato Sapi Panggang. more...
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Gaining 0.4 kg a Week
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zee angeli's Weight History
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