Weigh In record (no journal entry) for 27 June 2020
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93.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 54.34g | Prot: 65.32g | Carbs: 135.69g.
Lunch: Sosis Daging Sapi, Tempe Goreng, Mie Ayam, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Ikan Mujair Goreng, Indomie Rasa Soto Mie, Nasi Putih. more...
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muhtarimn's Weight History
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