Weigh In record (no journal entry) for 30 November 2021
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84.5 kg
Lost so far: 0.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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133 kcal
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Fat: 0.39g | Prot: 1.54g | Carbs: 34.11g.
Breakfast: Balparmak Apitera Zen, Ihlamur Çayı, Muz. more...
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Losing 0.0 kg a Week
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nafhasever's Weight History
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