Weigh In record (no journal entry) for 14 September 2021
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88 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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481 kcal
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Fat: 24.45g | Prot: 58.52g | Carbs: 1.93g.
Breakfast: Clara de Ovo, Carne de Vaca Moída (85% Magro / 15% Gordo). more...
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