Weigh In record (no journal entry) for 29 November 2021
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45.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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493 kcal
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Fat: 15.17g | Prot: 24.48g | Carbs: 66.41g.
Lunch: Naranjas, Gallina Blanca Sofrito de Tomate y Cebolla, Mercadona Carne Picada de Vacuno, Patata Asada. more...
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Losing 2.1 kg a Week
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Ansel :)'s Weight History
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