Weigh In record (no journal entry) for 29 November 2021
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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579 kcal
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Fat: 25.87g | Prot: 9.98g | Carbs: 74.33g.
Lunch: Monster Monster Energy. Dinner: Empanada de Carne, Empanada de Carne. more...
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Losing 2.8 kg a Week
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blackfriday66's Weight History
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