Weigh In record (no journal entry) for 29 November 2021
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78.5 kg
Lost so far: 2.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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364 kcal
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Fat: 13.50g | Prot: 20.00g | Carbs: 37.75g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. more...
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Gaining 0.3 kg a Week
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FluffyPuffMamma's Weight History
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