Weigh In record (no journal entry) for 29 November 2021
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71.1 kg
Lost so far: 22.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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543 kcal
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Fat: 37.66g | Prot: 33.59g | Carbs: 17.29g.
Snacks/Other: Nutrata Whey Grego Bar Sabor Brigadeiro, Azeitonas Verdes, Mortadela, Frimesa Queijo Mussarela. more...
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Losing 0.6 kg a Week
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bibianecosta97's Weight History
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