Weigh In record (no journal entry) for 28 November 2021
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55.2 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1211 kcal
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Fat: 39.58g | Prot: 42.45g | Carbs: 170.93g.
Breakfast: Habaneras Galletas Integrales , Lala Natilla Vainilla. Lunch: Ciel Agua de Sabor, La Moderna Spaghetti con Crema . Dinner: Coca-Cola Sin Azucar, Pizza de Carne y Verduras. Snacks/Other: Sabritas Xtra Flamin Hot . more...
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steady weight
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Holanda21E's Weight History
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