Weigh In record (no journal entry) for 29 November 2021
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70.9 kg
Lost so far: 7.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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568 kcal
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Fat: 9.41g | Prot: 14.10g | Carbs: 117.86g.
Breakfast: Ovo Frito, Arroz com Legumes. Dinner: Mangas. Snacks/Other: Oba Suco de Melancia, Suco de Melancia, Hortifruti Melancia, Melancia, Mangas. more...
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Gaining 2.7 kg a Week
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DanieleMag's Weight History
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