Weigh In record (no journal entry) for 29 November 2021
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1866 kcal
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Fat: 54.86g | Prot: 63.91g | Carbs: 283.38g.
Breakfast: Frutillas, Durazno, Banana, Peras. Lunch: Pritty Limón, Arroz con Pollo. Dinner: Natura Aceite de Oliva Extra Virgen, Queso Azul o Roquefort, Aceitunas, Pritty Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco. Snacks/Other: Tostadas, Cerezas, Banana, Conaprole Manteca sin Sal, Egran Maiz Pisingallo, Durazno. more...
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Gaining 0.7 kg a Week
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