Weigh In record (no journal entry) for 29 November 2021
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1525 kcal
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Fat: 70.34g | Prot: 112.63g | Carbs: 108.26g.
Breakfast: Tortilla de Maíz, Huevo Revuelto. Lunch: Carne de Cerdo, La Moderna Spaghetti Integral. Dinner: Queso Fresco, Tortilla de Maíz, Marketside Filete Basa sin Piel. Snacks/Other: Little Caesars Pizza. more...
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Losing 1.4 kg a Week
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sokraone96's Weight History
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