Weigh In record (no journal entry) for 29 November 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1570 kcal
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Fat: 56.35g | Prot: 54.01g | Carbs: 219.38g.
Breakfast: Global Village Баклажаны в Аджике , Голец, Fitcake Горький Шоколад с Финиками, Булгур (Вареный), Alpro Миндальное Молоко, Американо. Lunch: Милти Уха с Лососем, Здоровье Хлеб Бездрожжевой. Dinner: Хурма, Виноград. Snacks/Other: Fitcake Горький Шоколад с Финиками, Конфета. more...
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Gaining 0.2 kg a Week
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Галина.8899's Weight History
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