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HELP
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142.4 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1337 kcal
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Fat: 63.62g | Prot: 41.68g | Carbs: 153.08g.
Breakfast: Guerrero Tostada Shells, Scrambled Egg (Whole, Cooked) , Coffee with Milk and Sugar. Dinner: Giant Eagle Beer Battered Cod, Rice-A-Roni Long Grain & Wild Rice. Snacks/Other: Cheetos Crunch Pop Mix, Bananas . more...
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Gaining 0.5 kg a Week
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gmendez385's Weight History
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