currieemily83_'s Journal, 29 Nov 21

currieemily83_'s Profile | < Previous Entry |Next Entry >

Hallelujurrrrrrrrrr!

130.9 kg Lost so far: 5.4 kg. Still to go: 40.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

423 kcal

Fat: 15.71g | Prot: 50.42g | Carbs: 32.46g. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Red Tomatoes (Cooked) , Green String Beans. Snacks/Other: Great Value Light Butter Popcorn, Tap Water. more...

3596 kcal

Exercise: 7443 steps, 3.43 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.2 kg a Week

7 Supporters Support

Comments

nice drop

29 Nov 21 by member: Brenda.nana


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

currieemily83_'s Weight History

View Complete History

currieemily83_'s Journal, 29 Nov 21

Submit a Comment

currieemily83_'s Weight History