taptele's Journal, 25 Mar 11

Weigh In record (no journal entry) for 25 March 2011
67.6 kg Lost so far: 0.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2011:
1705 kcal Fat: 91.58g | Prot: 51.64g | Carbs: 169.64g.   Breakfast: vegetable oil, Margarine, Eggs, bread, bacon. Lunch: Hamburger, french fries. Snacks/Other: Fudge bar, potato chips, gum. more...
1895 kcal Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...
Gaining 1.6 kg a Week

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taptele's Weight History


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