Weigh In record (no journal entry) for 29 November 2021
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1526 kcal
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Fat: 71.29g | Prot: 82.75g | Carbs: 134.65g.
Breakfast: Leite (Leite Integral), Queijo Mozzarella, Ovo, Cuscuz (Cozido). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Farofa de Ovo. Dinner: Pizza com Carne, Pizza de Calabresa. Snacks/Other: Leite (Leite Integral), Itambé Leite em Pó Integral, Queijo Mozzarella, Quaker Farelo de Aveia, Ovo. more...
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Losing 1.4 kg a Week
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Jessica_matta's Weight History
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