Weigh In record (no journal entry) for 29 November 2021
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91.9 kg
Lost so far: 2.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1224 kcal
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Fat: 31.27g | Prot: 82.76g | Carbs: 141.32g.
Breakfast: Buon Alimenti Merendine Farcite al Miele. Lunch: Barilla Pasta, Select Lenticchie Rosse. Dinner: Panino Bianco Morbido, Petto di Pollo. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Losing 1.1 kg a Week
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Dressyblue's Weight History
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