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I had a bad allergic reaction to a spider bite and my weight went way up - retained fluid because of the reaction. Yikes. Feel like I am starting all over again! :-(
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75.7 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 82.93g | Prot: 88.41g | Carbs: 86.03g.
Breakfast: Mayonnaise, Boiled Egg, Suzie's Thin Cakes brown rice no sodium, Pacific Natural Foods All Natural Hazelnut Non-Dairy Beverage, Coffee (Instant). Lunch: Fried Calamari, Mimis Cafe Chopped Cobb Salad. Dinner: Eating Right Peeled Baby-cut Carrots, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Kettle Brand Unsalted Potato Chips, Starbucks Cappuccino (Tall). more...
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2362 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
It will correct itself. Just stay on plan, drink water and keep going. Not much you can do about something like that. Get better!
30 Apr 14 by member: Suzi161
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Thanks - of course I know that but it is just disheartening. I have been stuck for a long time and this just set me back even further. I will have to try some new strategies and get rolling :-)
30 Apr 14 by member: Lahni de Amicis
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Lahni de Amicis's Weight History
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