Weigh In record (no journal entry) for 29 November 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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492 kcal
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Fat: 9.00g | Prot: 38.60g | Carbs: 67.50g.
Breakfast: Cappuccino. Lunch: Alnatura Dinkel Hafer Crunchy, Heidelbeeren, Milbona Quark Magerstufe, Kiwi, Kaki, Kaffee, Banane. more...
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Gaining 0.2 kg a Week
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krasawiz's Weight History
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