Weigh In record (no journal entry) for 29 November 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1146 kcal
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Fat: 61.06g | Prot: 53.59g | Carbs: 86.47g.
Breakfast: PorSi Bebida de Soja, Herbalife Beta Heart, Herbalife F1 Baunilha. Lunch: Milbona Queijo Feta, Continente Mistura de Legumes a Vapor, Mercadona Risotto Cogumelos. Snacks/Other: Seia Queijo de Cabra, Prozis Manteiga de Amendoim, Pão de Mistura, Herbalife Concentrado Herbal Aloe, Água da Torneira. more...
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Gaining 0.9 kg a Week
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pedrosousa4's Weight History
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