Weigh In record (no journal entry) for 29 November 2021
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64 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1036 kcal
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Fat: 45.15g | Prot: 23.64g | Carbs: 130.35g.
Breakfast: Actimel Multifrucht, Ja! Würfelzucker, Milfina Milch 1,5% Fett, Duplo Duplo. Lunch: Albi Mango-Maracuja, Milka Alpenmilch. more...
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Gaining 0.6 kg a Week
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Helena#88's Weight History
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