SteffiTabasco's Journal, 29 Nov 21

Neuer Sprung neues Glück 😍 freue mich wenns wieder mal schneller Bergab geht ☺️
67.3 kg Lost so far: 20.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
1961 kcal Fat: 101.45g | Prot: 137.36g | Carbs: 116.29g.   Breakfast: Alpro Plant Protein, MinusL Skyr nach Isländischer Art, My Muesli 20% Protein Choco Crunch, Heidelbeeren, Banane, Xucker Schoko Drops, Alnatura Soja Flocken. Lunch: Rapunzel Erdnussmus Fein, Golden Toast Vollkorn Toast. Dinner: Rapsöl, Iglo Gemüse Curry mit Kokos-Sauce, REWE Bio Räuchertofu. Snacks/Other: Ferrero Raffaello Kokos & Mandelcreme, Alpro Plant Protein Schokoladengeschmack, Rocka Nutrition No Whey Hazelnut Cream, Lindt Edel Nougat. more...
2390 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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SteffiTabasco's Weight History


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