Weigh In record (no journal entry) for 29 November 2021
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120 kg
Lost so far: 7 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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916 kcal
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Fat: 38.02g | Prot: 32.77g | Carbs: 104.13g.
Breakfast: Fuzetea Schwarzer Tee Pfirsich Hibiskus, Milsani Activedrink. Lunch: Olivenöl, All Seasons Reis-Gemüse-Mix, Almette Kräuter, Spiegelei ohne Fett. Dinner: Zwiebeln, Tomaten, Natsu Bulgursalat. more...
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Losing 2.8 kg a Week
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