Yiel's Journal, 30 Apr 14

Weigh In record (no journal entry) for 30 April 2014
63 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:
927 kcal Fat: 41.56g | Prot: 16.43g | Carbs: 130.79g.   Breakfast: Cookie aux Pépites de Chocolat. Lunch: Sushi West Sushi Saumon. Dinner: Prunes. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.9 kg a Week

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Yiel's Weight History


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