Weigh In record (no journal entry) for 29 November 2021
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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673 kcal
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Fat: 28.65g | Prot: 34.89g | Carbs: 60.98g.
Breakfast: Milky Way Шоколадный Батончик, Ермолино Сыр Фасованный Ермолинский, Арнаут Ролл Пшеничный Бездрожжевой. Lunch: Жареное Яйцо без Жира, J7 Апельсиновый Сок. Snacks/Other: Bombbar Печенье Бисквит Капучино. more...
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Gaining 2.1 kg a Week
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drozd.kseniia's Weight History
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