Weigh In record (no journal entry) for 29 November 2021
|
70.2 kg
Lost so far: 26.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
469 kcal
|
Fat: 15.32g | Prot: 55.48g | Carbs: 25.83g.
Breakfast: Сахарный Песок, Платье в Горошек Йогурт Термостатный 2,5%, Творог (Обезжиренный). Lunch: Рис, Куриный Фарш. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nberlizova's Weight History
|