Weigh In record (no journal entry) for 29 November 2021
|
60.2 kg
Lost so far: 10 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
400 kcal
|
Fat: 14.61g | Prot: 14.74g | Carbs: 55.35g.
Breakfast: Ватрушка с Творогом. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|