Weigh In record (no journal entry) for 29 November 2021
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43 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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793 kcal
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Fat: 24.30g | Prot: 62.59g | Carbs: 90.82g.
Breakfast: 밥, 두부버섯전, 피망, 피망느타리버섯 볶음밥, 카레, 오이 (껍질 포함), 김치. Lunch: 가지, 동태, 밥, 김치, 진미채볶음, 닭가슴살, 팽이버섯, 양배추. Snacks/Other: 땅콩 버터, 물, 스콘, 찐단호박, 요다 바나나브라우니. more...
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Losing 0.2 kg a Week
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soya °-°'s Weight History
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