Weigh In record (no journal entry) for 29 November 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2657 kcal
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Fat: 61.03g | Prot: 131.56g | Carbs: 412.04g.
Breakfast: Egg Yolk , Cooked Egg White, Pintola Peanut Butter, Haim Crispy Rice Thicks, Dabur Honey, True Elements Steel Cut Oats, Almond Milk. Lunch: Chicken Breast Meat (Roasted, Cooked) , Chicken Liver (Pan-Fried, Cooked) , Sweet Potato (without Skin, Cooked, Boiled) , Red Tomatoes , Onions , Carrots , Cucumber (Peeled) . Dinner: Dabur Honey, Mixed Seeds, Milky Mist Curd, Date, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Sesame Ball. Ellu Mittai , Raisins (Seedless) , Sweet Potato (without Skin, Cooked, Boiled) , Chicken Breast Meat (Roasted, Cooked) . more...
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Gaining 0.2 kg a Week
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trojantly's Weight History
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