Weigh In record (no journal entry) for 26 November 2021
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55.3 kg
Lost so far: 2.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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672 kcal
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Fat: 29.74g | Prot: 10.71g | Carbs: 92.07g.
Breakfast: Uva, Crema para Café, Café Instantáneo, Azúcar. Lunch: Gamesa Crackets, Philadelphia Queso Crema Original. Dinner: Brazo de Reina. more...
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steady weight
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Holanda21E's Weight History
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