Weigh In record (no journal entry) for 28 November 2021
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1717 kcal
|
Fat: 48.35g | Prot: 53.75g | Carbs: 258.70g.
Breakfast: Roggen Knäckebrot, Früchtepunch (Alkoholisch), Döner Kebab, Spekulatius. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein p's Weight History
|