Weigh In record (no journal entry) for 28 November 2021
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47 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1393 kcal
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Fat: 66.84g | Prot: 63.70g | Carbs: 141.36g.
Breakfast: Pirinç Pilavı, Harras Tel Peynir, Çiğ Köfte, Haşlanmış Yumurta. Lunch: Dr. Oetker Çikolatalı Sos, Muz, Hurma. Dinner: Tereyağı, Beyaz Ekmek, Haşlanmış Yumurta, Çiğ Köfte, Harras Tel Peynir. Snacks/Other: Eti Burçak Klasik, Nescafe Gold, Mis Light Süt , Tahin Pekmez, Harras Tel Peynir, Domatesler, Makarna, Çiğ Köfte. more...
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Gaining 0.5 kg a Week
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Burcu Burcu ✔'s Weight History
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