Weigh In record (no journal entry) for 28 November 2021
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45.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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501 kcal
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Fat: 17.87g | Prot: 26.92g | Carbs: 56.66g.
Lunch: Kinder Bueno, Cerdo Asado. Dinner: Pan de Salvado, Hacendado Salsa Queso, Hacendado Pasta Alimenticia Fresca al Huevo con Relleno de Queso. Snacks/Other: Twix Twix. more...
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Losing 0.7 kg a Week
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Ansel :)'s Weight History
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