Pos Desayuno
|
82.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
2528 kcal
|
Fat: 58.38g | Prot: 258.75g | Carbs: 229.53g.
Breakfast: Tarta de Calabaza, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|