Weigh In record (no journal entry) for 28 November 2021
|
127.7 kg
Lost so far: 0 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
638 kcal
|
Fat: 18.32g | Prot: 48.14g | Carbs: 72.81g.
Breakfast: Label Rouge Ovo Caipira Orgânico, Café com Açúcar, Parmalat Leite Desnatado, Frimesa Apresuntado, Sertanorte Queijo Colonial, Kisabor Tapioca (Goma de Mandioca Hidratada), Suco Detox. Lunch: Life Suco de Laranja, Batata Doce, Copacol Filé de Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|