Weigh In record (no journal entry) for 22 November 2021
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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982 kcal
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Fat: 33.61g | Prot: 69.40g | Carbs: 101.38g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Patate al Forno, Coscia di Pollo (Mangiata senza Pelle). Dinner: Olio Extra Vergine di Oliva, Stammibene Zuppa di Cicoria e Favetta. more...
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Gaining 5.6 kg a Week
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Eleonoralav95's Weight History
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