Weigh In record (no journal entry) for 28 November 2021
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1633 kcal
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Fat: 61.87g | Prot: 58.29g | Carbs: 218.62g.
Breakfast: Помидоры, Маслины, Авокадо, Курица Вареная. Lunch: Сахар, Сметана 15%, Оладьи. Snacks/Other: Чудо Чадо Пюре Яблоко-Банан, Nestle Kitkat Chunky Peanut Butter (42g), Nestle Milky Way , Lekker Йогурт, Мандарины, Чудо Чадо Пюре Груша-Чернослив. more...
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Gaining 0.0 kg a Week
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zzarafaa's Weight History
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