Weigh In record (no journal entry) for 28 November 2021
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52.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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172 kcal
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Fat: 6.50g | Prot: 5.00g | Carbs: 22.90g.
Breakfast: Nesquik Какао. Lunch: ВкусВилл Рыбная Котлета с Картофельным Пюре. more...
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Gaining 0.4 kg a Week
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Dashajin's Weight History
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