Aurore87270's Journal, 28 Nov 21

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Weigh In record (no journal entry) for 28 November 2021

65.4 kg Lost so far: 25.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:

956 kcal

Fat: 27.04g | Prot: 48.75g | Carbs: 123.62g. Breakfast: Café, Pâturages Tourteau Fromager. Lunch: Auchan Yaourt Nature Sucré , McCain Frites Surgelées , Échine de Porc. Dinner: Soupe de Légumes en Morceaux (en Conserve). more...

2125 kcal

Exercise: Reading - 2 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Aurore87270's Journal, 28 Nov 21

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