Weigh In record (no journal entry) for 28 November 2021
|
80 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
788 kcal
|
Fat: 64.88g | Prot: 40.37g | Carbs: 29.26g.
Breakfast: Чай, Авокадо Авокадо, Вареное Яйцо. Snacks/Other: Яблоко, Карусель Отбивная из Курицы в Яйце. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arpi1993's Weight History
|