Weigh In record (no journal entry) for 27 November 2021
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57.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1395 kcal
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Fat: 58.54g | Prot: 51.93g | Carbs: 162.73g.
Breakfast: Cappuccino, Landliebe Milch 1,5%, Kaffee. Lunch: Maultaschen, Golssener Frühlingskartoffelsalat mit Essig & Öl. Dinner: Nudelauflauf ohne Käse (Selbstgemacht). Snacks/Other: Landliebe Milch 1,5%, Kaffee, Nussschnecke. more...
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Gaining 8.4 kg a Week
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Morgenmuffel2's Weight History
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