Weigh In record (no journal entry) for 28 November 2021
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1264 kcal
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Fat: 61.36g | Prot: 76.14g | Carbs: 88.80g.
Breakfast: Activia Zero Caffè, Vivo Meglio Marmellata Light Fragola, Pancakes, Frittelle Semplici, Caffè Macchiato, Zucchero. Lunch: Rucola , Chef Panna da Cucina, Sottofiletto. Dinner: Rucola , Coscia di Pollo, Carne e Pelle. Snacks/Other: Cioccolatino, Santa Lucia Crema Dolce al Mascarpone, San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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