Weigh In record (no journal entry) for 28 November 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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316 kcal
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Fat: 18.83g | Prot: 10.93g | Carbs: 25.57g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Omelett oder Rührei, Roggenbrot, Butter. more...
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Losing 5.6 kg a Week
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Dana Eff's Weight History
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