Weigh In record (no journal entry) for 28 November 2021
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81 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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2887 kcal
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Fat: 202.74g | Prot: 152.01g | Carbs: 101.02g.
Breakfast: Haring, Ekoplaza Bloemenhoning Crème, Gekookt Ei, Kefir. Dinner: AH Gezouten Cashewnoten, Picanha, HAK Doperwtjes met Worteltjes , Peka Aardappelgratin met Room en Kaas. more...
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Losing 0.7 kg a Week
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fatsigef's Weight History
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