Weigh In record (no journal entry) for 28 November 2021
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55.4 kg
Lost so far: 41.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1303 kcal
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Fat: 35.04g | Prot: 54.32g | Carbs: 193.27g.
Lunch: Wings Food Milku, Mango, Indomie Kari Ayam, Indonesian Fish Cake, Sari Roti Roti Tawar. Dinner: Kacang Ayam Krupuk Bawang, Indonesian Fish Cake. more...
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Losing 1.8 kg a Week
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daisylongga's Weight History
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