Weigh In record (no journal entry) for 26 November 2021
|
120.2 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1631 kcal
|
Fat: 69.85g | Prot: 86.10g | Carbs: 114.45g.
Lunch: 14" Pepperoni Pizza (Thick Crust) . Dinner: Yuengling Traditional Lager, Publix Carrot Sticks, Smoked Fish, Jack's Chicken Fingers , Kraft Chunky Blue Cheese Dressing . more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|