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Laufband....check
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90.2 kg
Lost so far: 6.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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334 kcal
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Fat: 5.83g | Prot: 12.56g | Carbs: 52.06g.
Dinner: Apfel, REWE Tomatensaft, Gut & Günstig Rahm-Spinat. more...
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steady weight
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markuabennefeld's Weight History
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